Master’s in Nutrition from The University of Western States – Nutrition and Functional Medicine

Bachelor of Science degree from The University of Kansas – Exercise Science

Certified Strength and Conditioning Coach (CSCS), NSCA

Other certifications include USA Weightlifting Level 1, USA Powerlifting Club Coach

Owner, KelsieMichelle/Feminine Strong, LLC

Records

Competitor, The United States Powerlifting Nationals, 2019

330# deadlift
242# squat
135# bench press

I developed my coaching brand, Feminine Strong, with a mission to help women be their strongest and most confident selves while achieving and maintaining an aesthetic of which they can be proud. I believe that building strength allows women to become more in touch with their innate confidence, femininity, and strength. This is achieved through a comprehensive system of hands-on education, in-person training, and lifestyle modification. My clients are consistently able to set and surpass goals without compromising their quality of life or innate femininity. My evidence-based approach integrates research and personal expertise to help you meet your goals in a way that is manageable and sustainable.

As a seasoned Fitness Professional with nearly 8 years of industry experience, I bring a wealth of specialized knowledge to guide my clients towards sustainable lifestyle transformations and the achievement of their health and fitness goals. Certified by the National Academy of Sports Medicine (NASM) in Personal Training (CPT) and Nutrition Coaching (CNC), I focus on bodybuilding aesthetics, strength training, and fat loss programs, tailoring each routine to meet the unique needs and aspirations of every individual.

My own fitness journey has been a transformative one, marked by challenges and triumphs that have shaped my approach to training and nutrition. From overcoming fluctuations in weight and physique to reaching my personal milestones in my mid-20s, I understand the dedication and perseverance required to make lasting changes for a healthier, happier life.

Health and fitness have evolved into a true passion for me, extending far beyond physical appearance to encompass overall well-being and vitality. This profound impact has inspired me to empower others on their own paths to wellness, motivating them to embrace positive change and unlock their full potential through personalized training and guidance.